The Program

We have established a series of training blocks to encompass pre-season prep, in-season maintenance, or off-season progressive overload. In this way, our annual program design is fit for an athlete's constantly-changing demands.

Spring Training, '21
January 4 - April 23

Starting at $140/month
*Scholarships and Bulk Discounts available*

This is a training block to help all newcomers establish proficiencies necessary to succeed in here or on the field. They will go through a comprehensive screening as well as basic preparatory movement skills development. With this baseline, we will establish all metrics needed before our premier comprehensive program--
​SUMMER CAMP

Summer Camp, '21
May 3- August 20

Starting at $400/month
*Scholarships and Bulk Discounts available*

SUMMER CAMP is our premier training product that adds an extra training day weekly to take our teams to new heights.
This is a multi-purpose, all-inclusive program providing not just athletic development, but also leadership-skills seminars and volunteer opportunities with our local non-profit partner Jacob's Chance.
All athletes will be provided:
Snacks
Hydration Beverages
​Team Shirts

Fall Training, '21
August 30 - December 17

Starting at $140/month
*Scholarships and Bulk Discounts available*

This is a training block to maintain all this years' training progress for athletes we've coached for their newest in-season performance.
Keeping their performance high while staying healthy and injury free in season is of primary focus, and to also include athletes who are new arrivals to better prepare them for their Spring Sports.

Groups	Monday/Wednesday	Tuesday/Thursday	Friday	Sunday
11-14 y.o.	4:30pm	4:30pm	4:30 pm	Check Availability
15-18 y.o.	Wednesday, 4:30 pm	4:30 pm	4:30 pm	TBD
7-10 y.o. Conditioning	N/A	4:30 pm	TBD	Check Availability