FREEDOM FIT PERFORMANCE
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​Atlee's Neighborhood 
​
Athletic Development Program
9805 Atlee Commons Drive, #406

​
Your local solution for Youth sports prep, conditioning, and fitness


Split Age Groups at 4:30 pm, starting at $100/4-weeks
7-10
11-14
15-18

Fall Training ends 12/23, and Spring Training resumes in January
​ Start your 4 or 16 week program with us today!
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​Speed/Agility/Strength

Many young athletes are exposed to rigorous training schedules with large team activities, year-round development opportunities, and unfortunately, too early sport-specialization.
Under these demands, adequate guidance is insufficient due to coach-to-athlete ratios being too high.
These developing athletes are facing an epidemic in ACL injuries, Tommy John Surgeries, and rotator cuff repairs.

We are dedicated to providing these young adults with the tools necessary to combat the demands of summer travel leagues, JV, or Varsity athletics ​programs.
None of these athletes should receive anything less than full attention, which is why we've developed our program to be capped at 5 athletes per coach.
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The Value Of A Coach

From our Founder;

"I've had many coaches over my life-- some more memorable than others.

Many coaches have led my teams to wins-- but they weren't my most impactful coaches. Some, I don't even remember their name.

The most impactful coach I ever had was just a dad volunteering his time for his kids to play baseball. Not the 'I worked with these major leaguers' coach, but the 'I'm here because I care about you,' coach.

He was a painter by day and little league coach by night. And he always made me feel like I had a place on the team, even if I didn't start. And always made sure to push me to outwork the other kids. And you know what? I got good-- fast.

My love for the game and for being a better athlete came from my own desires to succeed, but also fostered by coaches who wanted the best for me-- not just to say they coached the best players.

THIS has been a major motivator behind our Youth Performance program-- to be that impactful coach that helps young people realize their potential."
Spring Season
SUMMER STRENGTH CAMP
Fall Season
January 4 - April 23
May 3 - August 20
August 30 -
​December 23
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​The Challenge.
​Will you answer?

We want to show you that at Freedom Fit, high sports accomplishments are not irrespective of health and quality of life. There is a better training model, and we want to know if you will
See How Far You Will Go
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Speed

Develop top-speed for explosive sports, like football, baseball, or track and field
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Agility

Develop quickness for fast-paced sports, like basketball or soccer
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Strength

Develop top-end strength for high-intensity sports, like wrestling, shot-put, or high-skill positions on offensive/defensive lines
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  • Home
  • The Program
  • Family Package Deals
  • Scholarship Opportunity
  • About
  • News/Blog
  • Contact